Brighten Up With B12 And D
Most of us have heard our parents ask “Did you take your vitamins?”, and often it was as we left to go to school in the mornings as children – although there are some that still get asked as they leave to go to work.
In this 7.7.20 edition of Healthy Love on The Night Shift with DJ Kevin Stew, we looked at the role vitamins B12 and D play in staving off depression and anxiety especially in this time of quarantining.
The entire show can be viewed via this link or the video box below.
