Link Between Stomach and Sleep

There is an age old connection between the stomach and sleep, usually it’s referred to after a hearty meal. This time however, it’s a little different, because we’ll be focusing on the a bit more than the stomach but the gut on a whole and sleep.

Photo credit: The Creative Exchange

In this 11.19.19 edition of Healthy Love on The Night Shift with DJ Kevin Stew, we look at the how health is affected by sleep and gut health.

The entire show can be viewed via this link or in the video box below

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